What’s On My Thanksgiving Menu

With just over a week away from Thanksgiving, it is time to start planning the menu for the big day. This is my first Thanksgiving on a whole foods plant-based diet. It’s about to get interesting. Traditionally, Thanksgiving is centered around processed meats, lots of fat and butter, and sugar-laden desserts. Any vegetable on the table is typically baked into a casserole with cheese or butter. The only semi-healthy item is the salad (which wasn’t a common […]

READ MORE

How Your Diet Is Slowly Killing You (And All of Us) Part 4

After the first few installments of this series you probably realize by now (I would hope) how your diet is slowly killing you–but how is it killing all of us? Many people don’t realize this, but their every day food choices actually impact us all. How, you may ask? Because we only have one planet. Because at our current rate, we will need 4.1 Earths to support us. Because if we really wanted to make […]

READ MORE