Working It Out

This week has been surprisingly good for me in the exercise department! I’ve gone to the gym twice this week and one day I stayed home and did some strength training. Monday was a gym day. I was on the treadmill doing a workout suggested by my best friend, Charissa. She has been rocking it in the gym doing walking workouts only! Can you believe it? She suggests using the highest possible incline on the […]

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Quick Update & Even Quicker Strength Workout

Quick update! Gotta study! And sleep! So tired! Ok, enough exclamations. Monday’s meals: Meal Food Calories Breakfast Corn Flakes 100 Almond Milk 30 Snack Fiber One bar 90 Lunch Scrambled eggs and mango salsa 280 Snack Almonds 180 Dinner 3 ribs with raspberry sauce 382 Vegetable medley 120 Raw veggies and ranch 120 Total 1302 My parents gave us some left over ribs from Sunday so I reheated them in the oven with a good […]

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