Juicing Day 5

I survived my first juice fast! I have to be honest though… I ate on my last day. I was running late between work and a networking event so I didn’t have time to juice.  At the event they had appetizers so I helped myself to a plate of fruit… and cheese and crackers! Oh the shame! It felt so good to eat again though. Since I had ended my fast, I felt more inclined […]

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Juicing Day 3 & 4

I’m finally getting the hang of this juicing thing. The hardest part was incorporating enough time into my schedule. I’ve found it easiest to make my breakfast juice the night before, place it in an airtight container up to the brim to reduce exposure to oxygen and put it in the fridge. My favorite are my breakfast juices because I always make them extra sweet with lots of fruit. You shouldn’t have too many fruits […]

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Juicing Day 1 & 2

I owe all of you an update on my juicing experiences. I’ve decided to shorten it to just a 5 day juice fast, which means I’m almost halfway done (I ended up starting on Sunday instead of Saturday). It is much hard than I expected. I feel tempted all the time to just go eat something, but it is getting easier. Daniel was doing the juice fast with me but I allowed him to eat […]

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Liquid Gold

I did something I’m not proud of yesterday. I ate a Snickers candy bar.  In the midst of learning about the ideal diet of 80% vegetables and 20% fruits in the reboot system from the Fat, Sick, and Nearly Dead saga of Joe Cross losing weight and regaining health through juicing, I decided I needed this artificial, poor excuse for snack. It was only satisfying for the first few bites and then it almost became […]

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