What You Need to Know About B12 Part 1

As you may or may not know, B12 is a vitamin produced by bacteria in the soil. Prior to modern times, our ancestors consumed enough B12 from the vegetation since they didn’t wash it before eating like we do now. Animals get their B12 in the same manner–they eat the grass and vegetation that has a bit of soil on it containing B12. Because this nutrient is so important (and because as I was researching […]

READ MORE