“Super Immunity” Book Review

As mentioned from my previous post about joining a women’s health study, I received a free copy of the book Super Immunity: The Essential Nutrition Guide for Boosting Your Body’s Defenses to Live Longer, Stronger, and Disease Free by Dr. Joel Fuhrman. It was an excellent read and has added a new layer of evidence for me that the plant-based diet is the only diet we should have. The book is focused on micronutrients (vitamins, […]

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