Day Fourteen ~ Vegan Challenge

Day 14
Eat Drink
Wake Up 8 oz of water
Breakfast Oatmeal with a variety of toppings OR 2 pieces of whole wheat toast topped with a nut butter of your choosing and a side of fruit (apple orange or banana) 8 oz of water
Morning 8 oz of water before lunch (I always keep a water bottle handy)
Lunch Leftover Sweet Potato Surprise 8 oz of water
Afternoon If you're hungry any time throughout the day have Zucchini Chips or an apple with 2 Tbsp of nut butter (I like almond or peanut butter) 8 oz of water before dinner
Dinner Easy Stir Fry 8 oz of water
Exercise At least 16 oz of water after exercise to rehydrate

For breakfast I had oatmeal with dried cranberries, cinnamon, and banana slices.

The Sweet Potato Surprise tastes just as good the next day. I will definitely be making it again.

For a snack I came up with the idea to make Zucchini Chips. I’ve seen recipes floating around the internet before but I added my own mix to it. Recipe to come!

zucchini chips

Let’s just say, they turned out so good, I ate them all by myself and made them again the next day. Two whole zucchinis in two days. Oh yeah.

For dinner I returned to the old favorite.

easy stir fry

Stir fry never gets old, and it’s so easy to make!

For exercise I started the Five Day Workout Plan all over again.

Five Day Workout Plan Day 1

If 5lb weights are too light bump it up a bit! I use 10 lbs to get a better workout.