Oh Baby I like It Raw

Yesterday started off fairly healthy with my usual breakfast of cereal (lame, I know, but it’s easy) and then some filling snacks.  I had some fresh orange and yellows peppers with delicious smooth ranch dip (it’s like crack to me, I love it).  I always thought that fresh vegetables were better for you than cooked but I wasn’t sure if that was myth or not so I decided to solve the mystery. Scientific American has […]

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Almond Crusted Swai

We’re back at it again, using up our frozen fish!  This recipe calls for Tilapia but I think any white fish would be delicious with this recipe. Daniel found it at allrecipes.com. It makes enough for 8 fish fillets but we reduced the ingredients down for two. What you need (for 2): 1 egg 1/4 tsp lemon pepper 1/4 tsp garlic salt 1/4 cup ground almond 1/4 cup grated parmesan cheese 2 (6 oz) fish […]

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