The 7-Day Meal Plan

It’s here! I am so excited to share what I’ve been working on for all of you. This meal plan is jam-packed with recipes that, honestly, will last you more than just one week because we like cooking enough for several days. BUT I decided you deserved variety because not everyone knows that there are a plethora of delicious whole food, plant-based recipes out there, so I wanted to showcase some of my favorites. Here’s […]

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Day Twenty-One ~ Vegan Challenge

Day 21 For exercise I continued on to Day 2 of the Five Day Workout Plan with some 10 lb weights. And then I made sure to stretch really well afterwards.

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Day Twenty ~ Vegan Challenge

Day 20 The vegan pancakes are delicious! I had mine with sliced bananas. Next time I’d like to throw some strawberries or blueberries in them. If you don’t have all of the flours you can just use All Purpose (AP). I had AP flour and Spelt but no Flax Meal so I replaced it with Almond Meal. They turned out great! Check out my action shot =) Up close and personal now. Fluffy and oh […]

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Day Nineteen ~ Vegan Challenge

Day 19 Today was a rest day so make sure to still get at least 8 cups of water even though you’re not actively exercising. Go for a walk or do some light yoga =)

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Day Eighteen ~ Vegan Challenge

Day 18 Now get ready to feast your eyes on my new favorite VEGAN DESSERT! It’s AHHHH-mazing. I’m working out the details still but recipe will come soon. I wish I could eat it every night. In fact, I’ve made it a few times already… I’m not for sure how vegan the chocolate chips are though. I bought Ghirardelli dark chocolate chips that don’t have any milk or milk products in them but they are […]

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Day Seventeen ~ Vegan Challenge

Day 17 We had our neighbors over for dinner so we went all out! Our dinner consisted of a spinach and fruit salad for an appetizer, the Pesto with Vegetables for the main course, and a homemade Larabar for dessert. This time for the pasta we used the same macaroni noodles from before but we roasted the tomatoes first. We loosely followed this recipe. Well, we just added dried basil instead of fresh for the […]

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Baked Zucchini Chips

These are so good, I could munch on them for days. Weeks. Months. Years. Mmmmmmm. I’ve made them three times in the past week. Yeah, you heard me! Don’t believe me? Try them for yourself! =) I was inspired to make them from the Krunchers Kosher Dill Chips. If you don’t have all of the dry ingredients, don’t worry about it. Pretty much any of these seasonings will taste good on the chips! Ingredients: 1/4 […]

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Day Sixteen ~ Vegan Challenge

Day 16 For breakfast I had toast again. Then for lunch I crumbled a veggie burger over rice. For dinner I went with a simple spinach salad with lots of fresh veggies. Then I followed Day Three of the Five Day Workout Plan. Up the weights if you need to! Then followed Jillian Michael’s yoga video below. It’s a great stretch while working the muscles.

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Day Fifteen ~ Vegan Challenge

Day 15 For breakfast I opted for toast with peanut butter and banana slices and lunch was left over stir fry. The black bean veggie burgers were so good I had to make them again. They turned out delicious! I ate it with some ketchup and a side of steamed broccoli (my new favorite). For exercise I did the second day of the Five Day Workout Plan.  Afterwards I made sure to have another good […]

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Day Fourteen ~ Vegan Challenge

Day 14 For breakfast I had oatmeal with dried cranberries, cinnamon, and banana slices. The Sweet Potato Surprise tastes just as good the next day. I will definitely be making it again. For a snack I came up with the idea to make Zucchini Chips. I’ve seen recipes floating around the internet before but I added my own mix to it. Recipe to come! Let’s just say, they turned out so good, I ate them […]

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