Snacks on a Plane

Do you ever feel even more sluggish than usual while traveling? For me, I always went for the quick, easy, not-even-the-slightest-bit-healthy kind of snacks. This included chips, cookies, candies, crackers–you know, the four-C’s. But every time I traveled and ate like this, my digestion was off, I felt bloated, and pretty sure I gained several unwanted pounds. Nowadays, I still enjoy the salty and sweet snacks but choose healthier options that actually give me energy […]

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