Juicing Day 5

I survived my first juice fast! I have to be honest though… I ate on my last day. I was running late between work and a networking event so I didn’t have time to juice.  At the event they had appetizers so I helped myself to a plate of fruit… and cheese and crackers! Oh the shame! It felt so good to eat again though. Since I had ended my fast, I felt more inclined […]

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Juicing Day 3 & 4

I’m finally getting the hang of this juicing thing. The hardest part was incorporating enough time into my schedule. I’ve found it easiest to make my breakfast juice the night before, place it in an airtight container up to the brim to reduce exposure to oxygen and put it in the fridge. My favorite are my breakfast juices because I always make them extra sweet with lots of fruit. You shouldn’t have too many fruits […]

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