What Your Cravings Really Mean

I have a HUGE sweet tooth and I know I’m not alone. And sometimes I crave something salty and savory that can’t be ignored. Do I go for the cookies and chips or do I grab the vegan banana ice cream and hearty lentil soup? This is the constant battle that I know a lot of us struggle with. Surprisingly, we can actually CHANGE what we crave. It all starts in our guts. Our gut […]