New Year’s Resolutions Check-In

It is 22 days now into the new year and they say it only takes 21 days to form a habit, right? So let’s see how I’ve done so far sticking to these resolutions. 1. Lose body fat by consistently working out with no longer than 4 days between a workout. I have been working out consistently which I am proud of! I think the longest I’ve gone between a workout has only been 3 […]

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