A Job Well Done

So, I was in the kitchen A LOT yesterday. First off, I made a cake. But I didn’t eat any of it! Why, you ask? Because I made it for someone else. It was a thank you to a family friend. According to them, it was delicious! I was a little unsure on how it would turn out since the recommended bake time did not seem long enough. So I can’t show you the inside […]

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One More Swai

Yesterday I woke up early and couldn’t go back to sleep. I decided to start my workout early by perusing Pinterest for some inspiration. I found this workout that sounded interesting. It was a good full body workout. Here’s the image for easier viewing. I did the Monday exercises. Then after that I went on a 2.5 mile run with Daniel! I felt great afterwards. It was my best workout day in a long time. […]

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Almond Crusted Swai

We’re back at it again, using up our frozen fish!  This recipe calls for Tilapia but I think any white fish would be delicious with this recipe. Daniel found it at allrecipes.com. It makes enough for 8 fish fillets but we reduced the ingredients down for two. What you need (for 2): 1 egg 1/4 tsp lemon pepper 1/4 tsp garlic salt 1/4 cup ground almond 1/4 cup grated parmesan cheese 2 (6 oz) fish […]

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Swai Hello There

Yesterday I was finally able to get back on track.  And lots of cooking was involved! And by that I mean Daniel did lots of cooking! As it should be. Meal Food Calories Breakfast Cereal 140 Almond milk 30 Snack Fruit smoothie 220 3 sushi rolls 132 Lunch Whole Grain Elbows & Vodka Sauce 280 Dinner Breaded lemon pepper swai 276 Spinach salad 120 Rice & veggies 140 Total 1338 For my protein I either […]

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