Three-Bean Chili

This chili is the best chili I have ever had, and I’m not lying. Ground up shredded animal bits deserve no place in the amazingly, flavorful dish. We’re talking REAL FOOD here–> e.g. beans, tomatoes, carrots, and jalapeños for you spicy folks. We make this dish all the time and the plant-based doctors praise us for such good eating (okay, they don’t know me, but if they did–they’d be commending me for this dish!).

Three Bean Vegan Chili

Three-Bean Vegan Chili

You can make this on the stovetop or in a crockpot. Today I’ll explain the crockpot steps. This recipe fills a 6-quart crockpot and makes enough meals to last for the week. Feel free to cut this recipe in half or freeze the extra for later if needed.

Ingredients

1 large onion, diced
4-5 garlic cloves, minced
1 jalapeño, seeded (if desired), diced
2-3 celery stalks, sliced
1 large red bell pepper, diced
2 large carrots, chopped
1 can (15 oz) diced tomatoes
1 cup vegetable broth
1 6oz can (6 Tbsp) tomato paste
5 cans of beans, drained and rinsed–our preference is:

2 cans (15 oz) Red Kidney beans
1 can (15 oz) Pinto Beans
2 cans (15 oz) Black Beans

1 Tbsp Cumin
1 Tbsp Turmeric
1/2 Tbsp Oregano
1/2 Tsp Chili Powder
1/2 Tsp Cardamon (optional)
1 Tsp Garam Masala (optional)
Salt & Pepper, to taste

Directions

Turn your crockpot on to high heat. Place onions and garlic in the crockpot with a Tbsp or two of water to keep them from sticking. Stir until soft and translucent for few minutes. Add the jalapeños, celery, bell pepper, and carrots and stir for another few minutes, adding water as necessary to reduce sticking. Add the tomatoes, broth, and tomato paste and stir well. Next, add the beans, cumin, turmeric, oregano, chili powder, garam masala and cardamon (for an added sweetness), salt, and pepper. Stir everything together, cover, and leave on high for 2-3 hours or low for 4-8 hours or until heated through and the liquid has reduced.

What is great about this recipe is that it is so versatile. You can really add whatever vegetables or beans you prefer, add more or less spice depending on your preference, and even the cooking time is variable to your needs–Going to be at work all day? Put it on low in the morning and leave it until you get home. Need to run a few errands before dinner? Leave it on high for 1-2 hours.

Serving Suggestions

In a bread bowl!

Vegan Soup in Bread Bowl

We like splurging on a bread bowl or two to serve our chili in.

Add sweet potatoes, corn, or even lentils! Get creative with your fave ingredients!

Three Bean Vegan Chili

Or add some delicious vegan cheese on top like this guy–>

vegan cheese model

Be like him. He knows what’s up.

Or maybe you’re a sour cream kind of pal.

Dairy free sour cream

Vegans have your covered.

So don’t fret that you can’t enjoy your chili the way you like it! Hope you give this recipe a try! xoxo