Snacks on a Plane

Do you ever feel even more sluggish than usual while traveling? For me, I always went for the quick, easy, not-even-the-slightest-bit-healthy kind of snacks. This included chips, cookies, candies, crackers–you know, the four-C’s. But every time I traveled and ate like this, my digestion was off, I felt bloated, and pretty sure I gained several unwanted pounds. Nowadays, I still enjoy the salty and sweet snacks but choose healthier options that actually give me energy […]

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Korean food

I’m Back and Better Than Ever!

Hi World! It has been a while! SoooOOOoooo how ya doin’? Oh me? I’m doing fiiiiinnnee. I suppose I owe an explanation for my almost two-year hiatus and what I’ve been up to–but where to begin?! Let’s start where I left off back in the summer of 2014. I was in Texas for a summer internship. Throughout the summer I occasionally worked out in the gym at my apartment complex when I wasn’t being ogled […]

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