Quick Update & Even Quicker Strength Workout

Quick update! Gotta study! And sleep! So tired! Ok, enough exclamations. Monday’s meals: Meal Food Calories Breakfast Corn Flakes 100 Almond Milk 30 Snack Fiber One bar 90 Lunch Scrambled eggs and mango salsa 280 Snack Almonds 180 Dinner 3 ribs with raspberry sauce 382 Vegetable medley 120 Raw veggies and ranch 120 Total 1302 My parents gave us some left over ribs from Sunday so I reheated them in the oven with a good […]

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