Slow and Steady Wins The Race

So I owe you another weigh in. Today I’m at 132.8. That’s almost two pounds down since I started this blog weighing at 134.6. That’s only 0.5 lb per week weight loss. Not exactly as fast as I would like, but at least I’m seeing some kind of result. I also only weigh myself in the morning so I can be consistent and see change.  Your weight fluctuates during the day depending on food and […]