A nourishing yet delicious cold treat that's perfect for an on-the-go breakfast or a quick afternoon snack! This vibrant blackberry strawberry banana smoothie is quick to make and full of nutrients to fuel your day!
Slice a ripe banana and store it in a freezer-safe container in the freeze for at least a couple hours.
1 banana
In a high-speed blender add the milk, followed by the yogurt (if using), frozen berries, frozen banana slices, and ground flax.
1 cup unsweetened non-dairy milk, 1 cup strawberries, 1 cup blackberries, ½ cup non-dairy yogurt, 1 tablespoon flaxseeds
Blend until completely smoothie. If it's too thick, add a little milk and blend again. Divide into glasses and enjoy!
If using fresh fruit:
If you chose not to freeze your banana and you aren't using frozen berries, add all ingredients into your blender pitcher first, then add a handful of ice on top to help thicken the smoothie.
1 cup unsweetened non-dairy milk, 1 cup strawberries, 1 cup blackberries, 1 banana, 1 tablespoon flaxseeds, ½ cup non-dairy yogurt
Blend until completely smoothie.
Notes
Like it sweeter? If your berries weren't very ripe or you just prefer a sweeter smoothie, add dates, maple syrup, or agave syrup to help sweeten.