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easy stir fry

Easy Stir Fry

Course Main Course
Prep Time 10 minutes
Cook Time 45 minutes
Servings 4
Author Rachel


  • oven
  • Stovetop


  • 1 Package Firm Tofu
  • 2 tablespoon Toasted Sesame Oil
  • 3 Carrots Chopped
  • 1 Head Broccoli Chopped
  • ½ Green or Red Pepper Chopped
  • 5 Cups Spinach Loosely packed
  • ¼ Cup Soy Sauce Replace with coconut aminos if desired
  • Cup Teriyaki Sauce
  • ½ teaspoon Garlic Powder


  • Preheat the oven to 400 F. 
  • Drain the tofu and pat dry. Cut tofu into cubes and place on greased baking pan and bake for 45 minutes.
  • Meanwhile, in a large sauce pan over medium heat, cook the oil, carrots, broccoli, and pepper until soft. 
  • Then add the remaining ingredients, and mix well. Cook for few minutes until heated through. Enjoy!