Go Back
–+ servings
A handmade bowl filled with cinnamon oatmeal and topped with chopped apples and sprinkled with more cinnamon.
Print

Apple Cinnamon Oatmeal

Warm up your mornings with this cozy and delicious cinnamon oatmeal topped with juicy apples! This comforting breakfast is the perfect way to start your day, with its hearty and wholesome ingredients. It's easy to whip up and the comforting aroma of cinnamon will fill your kitchen and the sweet apples will satisfy your taste buds!
Course Breakfast
Cuisine American
Diet Gluten Free, Vegan, Vegetarian
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1
Calories 338kcal
Author Rachel

Equipment

  • Microwave

Ingredients

  • ½ cup rolled oats
  • 1 cup unsweetened non-dairy milk almond milk, soy milk, or oat milk
  • ½ tablespoon chia seeds
  • 1 teaspoon maple syrup
  • 1 teaspoon ground cinnamon to taste
  • ground nutmeg to taste
  • ½ apple chopped, see note

Instructions

By Microwave

  • In a microwavable bowl, add the rolled oats, milk, chia seeds, and a few hearty dashes of cinnamon and nutmeg, Mix it all up.
    ½ cup rolled oats, 1 cup unsweetened non-dairy milk, ½ tablespoon chia seeds, 1 teaspoon maple syrup, 1 teaspoon ground cinnamon, ground nutmeg
  • Microwave on high for 1.5 to 2 minutes, allowing it to bubble up but not overflow.
  • Stir well, then top with apples and more cinnamon as desired.
    ½ apple

By Stovetop

  • In a saucepan over medium heat, add the milk and bring to a boil.
    1 cup unsweetened non-dairy milk
  • Stir in the oats, chia seeds, maple syrup, cinnamon, and nutmeg. Reduce heat to a simmer, and continue cooking for about 5 minutes, stirring occasionally.
    ½ cup rolled oats, ½ tablespoon chia seeds, 1 teaspoon maple syrup, 1 teaspoon ground cinnamon, ground nutmeg
  • It's ready when the oats have softened and absorbed most of the liquid. Divide into bowls and top with chopped apples.
    ½ apple

Notes

Storage: Store in an airtight container in the refrigerator for up to 5 days. Reheat via microwave or stove or simply enjoyed cold.
Apples: Feel free to use any kind you prefer! Granny Smith, Gala, Honeycrisp, Golden Delicious, etc. are all delicious!

Nutrition

Calories: 338kcal | Carbohydrates: 51g | Protein: 14g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 122mg | Potassium: 604mg | Fiber: 10g | Sugar: 16g | Vitamin A: 981IU | Vitamin C: 21mg | Calcium: 399mg | Iron: 3mg