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Chia Lime Agua Fresca

Health My Lifestyle
Chia Lime Agua Fresca also known as Agua de Limón con Chia is a light lemonade or limeade with chia seeds added. It's refreshing and provides extra protein and fiber for sustained energy.
5 from 1 vote
Prep Time 30 mins
Total Time 30 mins
Course Drinks, Snack
Cuisine Mexican
Servings 2
Calories 72 kcal

Ingredients
  

  • 1 tablespoon chia seeds about 15g
  • 4 cups cold water
  • 1 tablespoon agave syrup or maple syrup
  • 1 lime juiced, plus more for garnish

Instructions
 

  • In a large pitcher or glass add chia seeds and cover with the water. Add the agave and lime juice and stir to evenly distribute. (Traditionally the chia seeds are soaked in water for at least 30 minutes to 2 hours before adding to the drink but I mixed mine in directly and just waited 30 minutes to consume.)
  • Refrigerate for 30 minutes to allow the chia seeds to thicken. Serve at room temperature or pour over ice.

Notes

For a more pronounced lime flavor, refer to the above post for how to make by blending the limes with the water.

Nutrition

Calories: 72kcalCarbohydrates: 14gProtein: 1gFat: 2gSaturated Fat: 1gSodium: 2mgPotassium: 59mgFiber: 3gSugar: 8gVitamin C: 10mgCalcium: 49mgIron: 1mg
Keyword easy, fresh, gluten-free, quick, soy-free, summer, vegan
Did you make this recipe?I love seeing how it went! Tag me on Instagram at @healthmylifestyle