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Vegan Meal Planning for Beginners | Easy Chia Pudding

Course Breakfast, Dessert, Snack
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 4
Calories 276kcal
Author Rachel

Ingredients

  • 1.5 cup coconut milk from the can or carton
  • 1.5 cup water
  • 0.5 cup chia seeds
  • 2 teaspoon vanilla extract

Instructions

  • Add all ingredients to a large container and mix well. Cover and refrigerate for at least one hour or until chia seeds have set.
  • Stir well and divide into cups or containers if on-the-go. Enjoy!

Notes

Leftovers: Refrigerate in an airtight container up to five days.
More Flavor: Add maple syrup, cinnamon or cardamom.
Additional Toppings: Top with shredded coconut, berries, banana slices, nuts, or granola.

Nutrition

Calories: 276kcal | Carbohydrates: 12g | Protein: 5g | Fat: 25g | Saturated Fat: 17g | Sodium: 19mg | Potassium: 273mg | Fiber: 7g | Sugar: 1g | Vitamin C: 1mg | Calcium: 152mg | Iron: 4mg