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+ servings
three healthy pita pizzas with lots of veggies and toppings

Easy Vegan Pita Pizzas 3 Ways

This easy dinner will quickly become a favorite in your weekly rotation. Try these three different varieties or customize your own with the veggies you have on hand and make a healthy and delicious dinner in no time!
Course Main Course, Snack
Cuisine American, Italian, Mediterranean
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1
Calories 254kcal
Author Rachel


  • oven


  • 1 whole wheat pita *

Traditional Pita Pizza:

  • ¼ cup marinara sauce
  • ¼ cup pineapple chopped
  • ¼ cup black olives sliced
  • ¼ cup tomatoes chopped
  • ¼ bell pepper chopped
  • ¼ cup mushrooms sliced

Hummus Pita Pizza:

  • ¼ cup oil-free hummus
  • ¼ cup red onion diced
  • ¼ cup bell pepper sliced
  • ¼ cup mushrooms sliced
  • ¼ cup black olives sliced
  • ¼ avocado cubed, added after pizza is baked

Roasted Red Pepper Hummus Pita Pizza:

  • ¼ cup roasted red pepper hummus
  • ¼ cup mushrooms sliced
  • ¼ cup black olives sliced
  • handful of spinach


  • Preheat the oven to 400°F (205°C).
  • Place your pitas on a lined baking sheet or pizza pan. Top with sauce first, spread evenly over the top of the pita. Add desired toppings. If using avocado, add after the pizza is done baking.
  • Bake for 10 minutes until the pita bread is golden and crispy. Enjoy!


*Make this gluten-free by using gluten-free pita bread.
Nutrition facts based on Traditional Pita Pizza recipe.


Calories: 254kcal | Carbohydrates: 45g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Sodium: 1099mg | Potassium: 584mg | Fiber: 8g | Sugar: 10g | Vitamin A: 1664IU | Vitamin C: 68mg | Calcium: 46mg | Iron: 3mg