Go Back
+ servings
A plate of broccoli chips with a creamy dip and lemon wedges.
Print

Broccoli Chips

If you're looking for a fun way to eat your greens, look no further than these crispy broccoli chips! They’re a crunchy, savory snack that is not only good for you but also incredibly addictive. Perfect if you have a picky eater, or just want a tasty and healthy option that everyone will enjoy.
Course Snack
Cuisine American
Diet Low Lactose, Vegan, Vegetarian
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 36kcal
Author Rachel

Ingredients

  • 1 head of broccoli
  • ¼ cup panko breadcrumbs
  • ¼ cup nutritional yeast
  • ¼ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¼ teaspoon dried parsley
  • ¼ teaspoon dried dill
  • teaspoon salt
  • teaspoon black pepper
  • 1 tablespoon ground flax meal
  • 3 tablespoons water

Instructions

  • Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
  • In a small bowl, combine the ground flax and water. Set aside for 5 minutes to thicken.
  • Wash the broccoli thoroughly under cold water, then cut into small florets. Chop the stems into small cubes.
  • Transfer the florets and stems into a food processor and process until the broccoli is finely diced, similar to riced cauliflower.
  • Add the diced broccoli to a large bowl along with the breadcrumbs, nutritional yeast, garlic powder, onion powder, dried parsley, dried dill, salt, and black pepper. Stir well.
  • Once the flaxmeal has thickened, add it to the broccoli mixture and stir well to combine.
  • Use a tablespoon or ½ tablespoon to scoop out the mixture onto the baking sheet, and flatten with the bottom of a glass.
  • Place the baking tray in the preheated oven and bake for 15 minutes on one side, then flip and bake for another 10-15 minutes until golden brown and crispy.
  • These broccoli chips are best served immediately for the best crispy texture.

Notes

Store any leftover chips in an airtight container in the refrigerator for up to 4 days. To recrisp, pop them in an air fryer or oven for a few minutes at 425F before serving.

Nutrition

Calories: 36kcal | Carbohydrates: 5g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 0.2g | Sodium: 102mg | Potassium: 84mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 6IU | Vitamin C: 0.3mg | Calcium: 14mg | Iron: 1mg