AND IT'S DAIRY-FREE!
This weird ingredient makes things taste cheesy
What is it?
Nutritional Yeast a.k.a. nooch
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These are yellow flakes or granules that have a cheesy, nutty flavor.
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It's a deactivated yeast so it won't leaven bread but it has a lot of nutritional benefits, hence the name!
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Nutritional Benefits
– Provides 8 grams of protein per two Tbsps
– Excellent source of thiamine, riboflavin, niacin, vitamin B6 and vitamin B12, when fortified
– Contains zinc, selenium, manganese, iron and antioxidants
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Make delicious and convincing dairy-free cheese sauces with it.
Ways to use it:
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Use as popcorn seasoning.
Ways to use it:
Sprinkle on top of pasta as a parmesan alternative.
Ways to use it:
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Add to soups for a creamy flavor and thickening effect.
Ways to use it:
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