This weird ingredient makes things taste cheesy

What is it?

Nutritional Yeast a.k.a. nooch

These are yellow flakes or granules that have a cheesy, nutty flavor.

It's a deactivated yeast so it won't leaven bread but it has a lot of nutritional benefits, hence the name!

Nutritional Benefits

 – Provides 8 grams of protein per two Tbsps

– Excellent source of thiamine, riboflavin, niacin, vitamin B6 and vitamin B12, when fortified

– Contains zinc, selenium, manganese, iron and antioxidants

Make delicious and convincing dairy-free cheese sauces with it.

Ways to use it:

Use as popcorn seasoning.

Ways to use it:

Sprinkle on top of pasta as a parmesan alternative.

Ways to use it:

Add to soups for a creamy flavor and thickening effect.

Ways to use it: