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This 3-day meal plan includes:

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13 Recipes

3 days worth of meals⁠—breakfast, lunch, dinner, and snacks that are healthy, whole food, plant-based, and delicious

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Nutrition Info

Nutrition breakdown for each meal and daily overview of nutrient intake

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Easy to follow schedule with low prepping and cooking time

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Shopping list

A done-for-you shopping list to print out and take with you to the store

Looking to try a vegan diet?

Stop stressing about what to eat on a plant-based diet - we've got you covered! This 3-day meal plan will jump start your healthy plant-based lifestyle with nourishing and filling meals that can easily be meal prepped. Eating healthy doesn't have to take hours or cost a fortune.

Build the foundation for healthy habits with this easy to follow meal plan and ditch dieting for good.