Learn Archives - Health My Lifestyle

A collage of nine vegan Christmas recipes for sides, appetizers, mains, and dessert.

20+ Must-Try Vegan Christmas Recipes

The YorkTest packaging for the food allergy test and the food sensitivity test.

YorkTest Food Sensitivity and Allergy Test Review

A bar chart over a leaf to symbolize vegan facts and statistics.

Vegan Facts

Folded vegan tortillas.

Best Vegan Tortilla Brands and Recipes

Vegan travel snacks including freeze dried fruit, snack bars, roasted nuts, and bananas.

Vegan Travel Snacks

Hand dipping a baby carrot into a homemade Nutritarian turmeric hummus.

Easy Nutritarian Snacks

Various whole grains in bowls that are used as barley substitutes.

17 Best Barley Substitutes (And How To Use Them)

Pomegranate molasses in a glass jar with a spoon, and pomegranate perils scattered around.

11 Pomegranate Molasses Substitutes and How to Use Them

Veggie burger on a vegan burger bun with lettuce and tomato slices.

Best Vegan Burger Buns (Brands + Recipes)

Glass bowl full of homemade soyaki sauce with a spoon.

10+ Best Coconut Aminos Substitutes + Easy Recipe

Vegan tapioca pearls in a wooden bowl with a wooden spoon scooping some up.

Is Tapioca Vegan? Everything You Need to Know

Wooden bowl of chickpea flour with a spoon scooping some up.

Best Chickpea Flour Substitutes (And how to use them)

Air fryer basket filled with crispy home fries.

Can You Put Water in an Air Fryer? Here’s What You Should Know

Glass jars full of various vegan proteins including black beans, peas, kidney beans, and chickpeas.

Top 20 Vegan Protein Substitutes

Lemons stacked in a pile with one sliced in half next to a glass of lemon juice.

Does lemon juice go bad?

Glass jar of tahini with a spoon.

How long does tahini last? Best Storage Tips

Bowl of homemade coconut whipped cream.

Is Cool Whip Vegan? Ultimate Vegan Whipped Cream Guide

Bowl filled with vegan ramen topped with tofu and vegetables.

Is Ramen Vegan? Your Complete Guide

Coconut vinegar substitute in glass bottle.

Best Coconut Vinegar Substitutes

Homemade light brown sugar in measuring cup to use as substitute for coconut sugar.

The Best Coconut Sugar Substitutes and How to Use Them

Image of an air fryer full of crispy potato fries above an image of a deep fryer basket with crispy potato fries.

Air Fryer Vs Deep Fryer

Arby's curly fries in a basket.

Arby’s Vegan Menu

Vegan Weight Loss Meal Plan

Vegan Weight Loss Meal Plan

Honey dripping off honey stick with text overlay "The Best Honey Substitutes."

Substitutes for Honey That Work Best

Ball of pasta with text overlay "Is pasta vegan? Here's what you need to know."

Is Pasta Vegan? Your Complete Guide

Salad with fork and knife with a tape measure wrapped around it.

The Secrets to Losing Weight on a Vegan Diet

Up close of cooked tempeh smothered in sticky marinade

Tempeh explained: What it is and how to cook it + irresistible marinade recipe

Nutritional yeast in a bowl with some spilt next to it

The Best Nutritional Yeast Substitutes

Spoon scooping nutritional yeast out of a glass jar

Nutritional yeast explained: What it is and how to use it

meal prepped noodle stir fry with veggies in a glass meal prep container

Best Meal Prep Containers for Any Situation

Cubed crispy baked tofu on a plate

Tofu explained: What it is and how to cook with it

Calculator doodle with text on image that says "how many calories do you need? Vegan Calorie Calculator"

Vegan Calorie Calculator

Bowl of finished chili topped with avocado, cilantro, and a lime wedge

Weekly Vegan Meal Plans with Grocery List

pan full of sauteed vegetables oil free

The Ultimate Guide to Cooking and Baking Without Oil

Table top with a variety of fruits, vegetables, grains, nuts and seeds strewn about with text in the center that says " everything you need to know about going vegan in january"

Everything You Need to Know About Going Vegan in January

Several meal prep containers full of colorful food

Vegan Meal Planning For Beginners

chickpeas strained over a measuring cup to capture the liquid aka aquafaba.

Best Vegan Egg Substitutes for Baking and Cooking

Essential Tools for a Vegan Kitchen

Essential Tools for a Vegan Kitchen

If you've thought salads aren't filling, you've thought wrong! I'm going to show you how to make a satisfying salad every time that actually leaves you full and satiated. You'll never eat another sad, unappetizing salad again! Follow this guide and fall in love with salads! #saladrecipe #vegansaladrecipe #howtomakeasalad #fillingsalad #bigsalad

How to Make a Satisfying Vegan Salad