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The ultimate list for quarantine, social and physical distancing on a plant-based vegan diet! Just because we're stuck at home doesn't mean we can't eat healthy! These are my best tips for grocery shopping to reduce your need to go weekly from produce that lasts the longest to pantry and freezer staples. Check out the full list and storing recommendations at healthmylifestyle.com #pantrystaples #freezermeals #shoppinglist #grocerylist #plantbased #vegan #mealprep #mealplanning

Plant-Based Quarantine Shopping List

Don't fall victim to these mistakes! These are the top 10 common pitfalls when making the switch to a plant-based diet plus our TOP TIPS to avoid them so you can thrive on a plant-based diet. #goingvegan #plantbased #vegandiet #howtogovegan #howtogoplantbased #veganforbeginners #plantbasedforbeginners

10 Mistakes to Avoid on a Plant-Based Diet

Holidays can be stressful but they don't have to be any more than usual just because you're vegan! This guide will help you navigate holiday celebrations and parties as a vegan/plant-based eater. #veganholiday #vegan #plantbased #veganxmas #veganchristmas

Plant-Based Holiday Survival Guide

Easy Gluten Free Vegan Lentil Loaf Recipe

10 Hearty & Healthy Vegan Thanksgiving Recipes

Food Combining

Food Combining – Does It Really Work?

A glass, a jug, and a large bottle all full of milk

Do We Need Dairy for Calcium?

5 Benefits of Switching to a Plant-Based Diet

5 Benefits of Switching to a Plant-Based Diet

A collage of vegan recipes with text overlay "3 day meal plan."

The 3-Day Meal Plan

The ultimate list for quarantine, social and physical distancing on a plant-based vegan diet! Just because we're stuck at home doesn't mean we can't eat healthy! These are my best tips for grocery shopping to reduce your need to go weekly from produce that lasts the longest to pantry and freezer staples. Check out the full list and storing recommendations at healthmylifestyle.com #pantrystaples #freezermeals #shoppinglist #grocerylist #plantbased #vegan #mealprep #mealplanning

What Your Cravings Really Mean

Sauteing vegetable in a cast-iron skillet.

Nutrition IS Simple

What You Need to Know About B12 on a Vegan Diet

What You Need to Know About B12 on a Vegan Diet

How To Remove Meat From Your Diet (Slowly)

How To Remove Meat From Your Diet (Slowly)

Vegan honey mustard on top of a salad with extra honey mustard in small dish next to salad bowl.

Nutritarian Women’s Health Study