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    Home » Recipes » Southwestern Breakfast Hash

    Apr 16, 2017 · Modified: Feb 13, 2021 by Health My Lifestyle

    Southwestern Breakfast Hash

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    Do you love hash browns but can’t seem to enjoy it without a good douse of ketchup? I can’t stand plain hash browns but I also don’t want to fill up on ketchup that's full of sugar and sodium either. And don't get me started on all of the oil that the hash browns have added to them. That’s why we created this breakfast hash that doesn’t need anything added. And it's sooo good!

    breakfast hash

    It's a fairly simple recipe but filling and full of flavor for the perfect start to your morning. Or afternoon. Or evening. Because let's be honest—breakfast is good any time of day.

    Breakfast Hash

    Southwestern Breakfast Hash

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    course: Breakfast, Main Course, Side Dish
    cuisine: American, Mexican
    servings: 6
    prep time: 5 mins
    cook time: 20 mins

    Ingredients

    • 3 Red Potatoes, large, cubed
    • 1 Yellow Onion, small, diced
    • 1 can Diced Tomatoes
    • 1 can Black Beans
    • 1 tbsp Oregano
    • 1 tsp Garlic Powder
    • ½ tsp Black Pepper
    • ½ tsp Paprika
    • ½ tsp Salt

    Instructions

    • In a large skillet over medium heat, add potatoes, continuously adding 1-2 tbsp of water as needed to ensure potatoes do not stick to the pan. Cook for 6-8 minutes or until potatoes start to soften.
    • Add everything else except the black beans. Stir frequently and continue cooking for 4-5 minutes.
    • Add black beans and cook for another 4-5 minutes until heated through.

    Nutrition Per Serving

    Calories: 251kcal
    Do you struggle with staying consistent on a plant-based diet?If you need help our easy plant-fueled meal plans are for you!
    Did you make this recipe?I love seeing how it went! Tag me on Instagram at @HealthMyLifestyle
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    Breakfast Hash

    This started out as a more traditional hash but we added beans to up its nutritional content. Even though it doesn't look like hash browns, it's even more delicious!

    Did you grab the free meal plan yet? I want to show you how easy it is to live plant-based, how affordable it is, and how undeniably delicious it can be! Grab it below!

    Hope you enjoy it!

    xo Rachel

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    I'm Rachel and I'm here to help you transition to a healthy plant-based diet in the easiest way possible. I share simple recipes and tips you can implement today to make it practical and approachable. Read more about my plant-based journey

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