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Are you ready to have your mind blown?
You can turn carrots into bacon.
I wasn't a believer until I did it, and now I'm going to show you how too!
Crispy, smoky, and unbelievably delicious!
They will still taste like carrots, but the marinade gives it a nice bacon flavor. So yummy!
I first saw how to do this on TikTok from Tabitha Brown. She doesn't give you exact measurements, so this is my version of it!
How to make carrot bacon
It is a rather easy process. Simply slice your carrots thinly with either a mandoline slicer or a peeler. Marinade them in a mixture of maple syrup, liquid smoke, soy sauce, and spices for a few minutes. Then bake them until they start bubbling like bacon.
An air-fryer works best but I made mine in a regular gas oven and was able to achieve delicious results.
Serving suggestions
Eat this as a side with tofu scramble, a stack of pancakes, a breakfast hash, in a vegan BLT or any sandwich for that matter—the possibilities are endless!
If you enjoyed this recipe please leave a comment below and give it 5 stars! Or on Pinterest (don't forget to follow me!) you can now add pictures into reviews, too, and be sure to help me share on facebook!
Ingredients
- 2 medium carrots
- 2 tbsps maple syrup
- ½ tbsp soy sauce, tamari or liquid aminos work too
- ¼ tsp liquid smoke
- ¼ tsp garlic powder
- ¼ tsp onion powder
- ¼ tsp smoked paprika
- ⅛ tsp black pepper
Instructions
- Preheat oven to 350°F (180°C) if using a regular oven. If using an air-fryer set it to 380°F (190°C).
- Wash carrots and peel thinly lengthwise with a vegetable peeler or mandoline slicer.
- In a shallow dish, mix together the remainder of the ingredients.
- Marinate the carrot strips in the sauce for at least 5 minutes. Work in batches if needed so that the carrots are fully covered.
- Place carrots on a lined baking sheet evenly spread out. Place in the oven for 10-15 minutes (or in an air-fryer for 5 minutes), flipping halfway through. When they are wavy they are ready. Don't worry if they're not crunchy yet, they will harden more as they cool. Sprinkle with salt if you want them to dry out faster and become crispier.
Nutrition Per Serving
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Dennis Butler says
This sounds quite interesting, but what if you're allergic to soy products? What can be substituted for soy sauce?
Health My Lifestyle says
Hi Dennis, you can use liquid aminos instead. You could also possibly omit and add a pinch of salt instead but may need a splash of water or more maple syrup to have enough liquid to coat the carrots.
April says
I was pretty disappointed with the carrot bacon. Did I expect it to taste exactly like bacon? Of course not (it's a carrot!). I was, however, expecting it to be a bit more smoky and savory (I marinated the carrot strips overnight to get a more intense flavor too). These are pretty dang good carrot CHIPS, but I wouldn't compare it to bacon.
Health My Lifestyle says
Calling it carrot chips is fair. It's bacon flavored carrots but it does provide a nice flavor and crunch! Hard to mimic real bacon but I'm glad you still found them enjoyable!
Zara M. Gurganious says
Wow, Carrot bacon, I will try do that. Wow.
Health My Lifestyle says
Thanks, Zara! Hope you like it 🙂
Toni says
My mind is officially blown. I made some for my vegetarian best friend this morning. Unbelievably good!
Health My Lifestyle says
I'm so glad! Pretty incredible what we can do with just veggies 🙂
Bre says
Carrot bacon?? Now THIS I have to try!
Health My Lifestyle says
You really do! It's so flavorful. My new favorite way to enjoy carrots! 🙂
Luci says
Delicious! I think carrot bacon is my new favorite breakfast! It's so tasty and crunchy I couldn't believe it!
Health My Lifestyle says
Right? Truly incredible what we can do with veggies. So glad you enjoyed it!
veenaazmanov says
Sounds so very interesting and unique too. Have to check on your recipe for sure.
Health My Lifestyle says
Thanks so much! It's such a yummy way to enjoy carrots! Hope you enjoy it 🙂