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    Home » Recipes

    All the Oatmeals of My Kitchen

    Jan 17, 2014 · Modified: Oct 31, 2020 by Rachel · This post may contain affiliate links.

    Jump to Recipe

    Welcome to my kitchen of oatmeals! I used to hate oatmeal as a kid unless it was the Quaker Instant Oatmeal with all of the added sugars. As an adult, my love of oatmeal has blossomed and become a more healthy relationship (pun intended). Making it at home gives me the opportunity to make it healthy and flavorful without having to eat the same thing every day (unless you were the cool kid with the variety pack).

    Here's my current favorite: Cinnamon Apple Oatmeal!

    I make mine quick and easy, no boiling necessary!

    Cinnamon Apple Oatmeal

    Quick and easy oatmeal recipe with apples and cinnamon.
    5 from 1 vote
    Print Pin Rate
    course: Breakfast
    cuisine: American
    servings: 1
    prep time: 5 mins
    cook time: 2 mins
    total time: 7 mins
    Author: Rachel

    Ingredients

    • ½ Cup Oats
    • 1 Cup Almond or Soy Milk
    • ½ tablespoon Chia Seeds
    • Cinnamon , To taste
    • Nutmeg, To taste
    • ½ Apple, Chopped

    Instructions

    • Place everything except the apples into a microwavable bowl and mix it all up, then microwave for 1.5 to 2 minutes.
    • Stir well, then top with apples and a dash of cinnamon.

    Nutrition Per Serving

    Sodium: 329mg Calcium: 364mg Vitamin C: 4mg Vitamin A: 52IU Sugar: 10g Fiber: 9g Potassium: 268mg Calories: 265kcal Trans Fat: 1g Saturated Fat: 1g Fat: 8g Protein: 8g Carbohydrates: 44g Iron: 2mg
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    Now for some other oatmeal topping options. The three basics (oatmeal, milk, chia seeds) are still the same, but I like to throw in other options every once in a while. Here's a list:

    Chopped pecans, walnuts
    Sliced almonds
    Macadamias
    Dried fruit (raisins, cranberries, etc)
    Dairy-free Chocolate chips
    Maple Syrup
    Fresh fruit (strawberries, blueberries, banana, raspberries, blackberries, pear, peach, apple)
    Jam, jelly, fruit preserves
    Nut butters
    Shredded coconut
    Coconut butter (I've been dying to buy some of this)

    There are really endless possibilities! Top your oatmeal with any toppings that suite your taste. Enjoy!

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    I'm Rachel and I'm here to help you transition to a healthy plant-based diet in the easiest way possible. I share simple recipes and tips you can implement today to make it practical and approachable. Read more about my plant-based journey

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